Happiness Without Prescription
by: Heather J. Tait
As life and lifestyles speed up, so does the growing increase of the sense of longing, wandering just what else is there for ourselves, our families. Some people address their thoughts and feelings as valid and some do the exact opposite, they act as if those questions don't exist.
For those that avoid the inner questions, they tend to feel uncertainty, depression, and weighed down. Then they seem to wonder what is wrong with them. The truth is, nothing is wrong, their bodies are doing exactly what they were intended to do... alert you that something in your life needs attention.
Our bodies are amazing because they really do work together with our personal well-being. When we take care of ourselves, our bodies function as they should naturally. When we subject ourselves to negative behaviors and lifestyles, our bodies pay the price. You may not be able to always see the repercussions of negative behavior right away, but it does take its toll in the long term.
Our behaviors can trigger messages from our bodies. Ever wonder why you get sick after being stressed? Or why being around negative people leaves you feeling exhausted? This is just your body's way of sending out a warning sign that your well-being is being subjected to something that causes imbalance.
Some people stop and listen to their body's signals and others choose to try and prevent them without getting to the root of the problem. They try to "numb" their instincts with outside stimulants, which leads to an additional source of negative behavior.
If we take the time to hear what our mind and bodies have to say, we just may find that the answers we were looking for were right in front of us, we were just too busy looking around to see.
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About The Author
Artist and Inspirational Author Heather J. Tait work and articles are displayed internationally. She is the founder of Silence Speaks International Artist Association and the Editor of Intrigue Magazine. Published books include, Making Your Purpose Your Business and Recognizing Unhealthy Relationships.
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Top of the Line Digital Cameras
Top of the Line Digital Cameras
by: Warren Lynch
If you think that digital cameras are for snapshots only, then you obviously haven't heard about SLR (Single Lens Reflex) digital cameras. SLR is a type of camera which has one lens for composing the frame and capturing the image. SLR cameras are also known as TTL (through-the-lens) cameras.
An SLR camera displays an image through the viewfinder that is exactly the same image as the camera sees and is exactly the same image that the camera is going to record when you release the shutter.
An SLR camera provides a much more accurate image through the viewfinder than a digital camera produces on its LCD because the LCD does not faithfully reproduce the colors and light intensity that is actually entering the camera.
The top of the line SLR digital cameras rival the best film-based SLR cameras and are designed for serious hobbyists and professional photographers. Digital SLR cameras are...
Top of the Line Digital Cameras
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Latest Fishing Technology And Fishing Gears
Latest Fishing Technology And Fishing Gears
by: Dylan Miles
Fish finder
Imagine you?re sitting out there on your fishing boat, you whip out a cool gadget you just bought from the Internet and after a couple of beeps, the device tells you that there is a school of fish some 3 meters or so away from you. Now, how cool can that be? It?s almost like an ultrasound scan of the sea or the lake that tells you exactly where the fish are.
But of course, this is not news because many different companies have developed their own ultrasound-like fish finding gadgets a long time ago. But Maptech?s new i3 module is the first of its kind. It?s the first ever touch screen, hi-resolution 3D Fishfinger. Yes, you can literally see the kind of fish that?s swimming around under your boat, in super clear images and in real time.
The i3 Touch Screen command on the fishing gadget can help you navigate the floor of the lake or sea with a radar, combine...
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Backpacking Journals ? Preserve Your Backpacking Experiences
Backpacking Journals ? Preserve Your Backpacking Experiences
by: Rick Chapo
There are famous instances of people keeping journals throughout time. Of course, Anne Frank?s Diary is the best example. In her diary, Anne kept a running commentary of the two years her family spent hiding from the Nazis. While your backpacking experiences better be more lighthearted, keeping a journal will let you remember them as the years pass.
A good backpacking journal combines a number of characteristics. First, it should be compact so you don?t have to take up unnecessary space for other things. Second, it should have a case to protect it from rain, spills and so on. Third, the journal should contain blank areas to write your notes. Fourth, the journal should contain cue spaces to remind you to keep notes on specific things. Cues should include:
1. Who you went backpacking with,
2. Where you backpacked and if you enjoyed it,
3. Who you met and...
Backpacking Journals ? Preserve Your Backpacking Experiences
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Happiness Without Prescription
Happiness Without Prescription
by: Heather J. Tait
As life and lifestyles speed up, so does the growing increase of the sense of longing, wandering just what else is there for ourselves, our families. Some people address their thoughts and feelings as valid and some do the exact opposite, they act as if those questions don't exist.
For those that avoid the inner questions, they tend to feel uncertainty, depression, and weighed down. Then they seem to wonder what is wrong with them. The truth is, nothing is wrong, their bodies are doing exactly what they were intended to do... alert you that something in your life needs attention.
Our bodies are amazing because they really do work together with our personal well-being. When we take care of ourselves, our bodies function as they should naturally. When we subject ourselves to negative behaviors and lifestyles, our bodies pay the price. You may not be able to always see the repercussions of...
Happiness Without Prescription
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Journal ? Rock Climbs
Journal ? Rock Climbs
by: Rick Chapo
Rock climbing is a great way to challenge yourself and get a heck of a view. Alas, your experiences can fade with time. The best way to prevent this is to keep a journal for rock climbs.
Journal ? Rock Climbs
Take a minute to give some consideration to your most recent rock climbing experience. What sticks out in your mind? Did you go bouldering at Joshua Tree for the weekend? Hit Red River Gorge in Kentucky? Now think about the first time you ever went rock climbing. Undoubtedly, you remember few things about the geography, people you went with and the particular rock climbing routes. The experiences you?ve forgotten are lost to time. If you keep a rock climbing journal, this won?t be the case.
A good rock climbing journal combines a number of characteristics. First, it should be compact so you don?t have to take up unnecessary space for other things. Second, it should have a case to protect it...
Journal ? Rock Climbs
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Find Your Style Of Reading Glasses To Show Off Your Sense Of Fashion
Find Your Style Of Reading Glasses To Show Off Your Sense Of Fashion
by: Steve Cogger
Reading glasses or readers have evolved from those old black granny glasses of the past.
Today's reading glasses offer style and glamour making them as fashionable as they are functional.
The many varieties of reading glasses available match the many personalities of their wearers.
To be fashionable and feel great you need to identify what you need from a pair of reading glasses.
Reading glasses come in many types, but the most popular ones are: rimless, plastic, metal, and foldable.
The following list describes each kind, the characteristics, and styles available.
Rimless reading glasses: This kind has no frame around the lens.
The ear and nose pieces connect directly to the lens.
Rimless readers are good for someone wanting something lightweight.
They also have an invisible look to them...
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Facts about Dog Agility and Equipment
Facts about Dog Agility and Equipment
by: Brad Carlson
Dog agility trials are becoming more and more popular the world over. They began in England, as so many good things, do, but "agility fever" quickly spread all over the globe. Now there are clubs and events everywhere that there are dogs.
Some clubs include the Kennel Club (in the U.K.), the United States Dog Agility Association (USDAA), the American Kennel Club (AKC) and the Agility Association of Canada (AAC). However, you need not be affiliated with or even live near a club or training facility to enjoy the sport of dog agility
Dogs are intelligent creatures, and they love a challenge. As the aforementioned kennel clubs are well aware, every breed has its own strengths and assets, both physically and intellectually. It's great fun to explore what your dog can do, and even train for competitions!
Even if you train your dog on your own dog agility course, and don't wish to...
Facts about Dog Agility and Equipment
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Growing Your Business With Your Marketing Priorities
Growing Your Business With Your Marketing Priorities
by: Charlie Cook
None of us have enough time in the day to get everything done, but small business owners and entrepreneurs like you are particularly pressed. You wear so many hats; there is a seemingly infinite list of tasks to accomplish each day, from providing services to clients, managing product distribution and delivery, to keeping accounting in order.
You try to fit in some marketing when you can, but you're not sure which activities are essential to do each week or each month to build a steady stream of clients. You make some calls, send out a mailing or put up a web site, but you still have that nagging feeling that if you knew which marketing activities translated into the most new business, you could be more successful.
You want more clients or, if not more clients, higher paying clients. So, what are the most important marketing tasks to do in order to attract more of the...
Growing Your Business With Your Marketing Priorities
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